Teenagers Mental Health: We just celebrated World Mental Health Day, a global celebration that raises awareness of mental health to promote good change. Adolescent mental health demands special attention in this age of social media, where questions regarding psychological addiction and other issues have been addressed.
According to a recent Facebook study, Instagram can affect the mental health of teenagers, particularly girls. When it came to feeling horrible, 32% of young females indicated that Instagram made them feel even worse. Unrealistic ideals of attractiveness and insecurities about their standard of living compared to those depicted on the screen were among the most commonly stated sources of stress.
Instagram is attempting to address some of these issues by adding new features such as obscuring the likes counter and banning filters that promote excessive beauty standards.
Another well-known problem that can impact a teen’s mental health is cyberbullying. It should not be permitted or disregarded whenever it occurs.
If a teen is being bullied online, they should first seek support from their parents or other trusted adults such as a school counsellor, sports coach, or teacher. If the victim is hesitant to inform their friends about the issue, they can call a helpline and speak with a professional counsellor.
Today, social media platforms, such as Instagram, employ artificial intelligence to counteract nasty comments on photos and videos. Each social media network also includes features for controlling who can comment on or read your postings, blocking people, and reporting bullying or intimidation. It can also be beneficial to collect proof in the form of screenshots to validate what is happening.
Facebook has created a Teen Anti-Bullying Center. You can use the following strategies to combat bullying on Facebook:
There’s also an Online Bullying Aid Center where you may get help and guidance on Twitter. Users of Twitter can take the following steps to combat bullying:
Also Read: What Are The 9 Techniques To Maintain Your Teeth Healthy?
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